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Health & Fitness

Find the right tools to support your wellness journey, from fitness trackers and workout equipment to mindfulness apps.

People of various ages and backgrounds using fitness apps and wearables while walking outdoors, symbolizing improved cardiac rehabilitation adherence and a healthier lifestyle.
Health & Fitness

Fitness apps, wearables boost cardiac rehab adherence, study finds

People with cardiovascular disease using smartphone apps and fitness trackers walked nearly 1,100 more steps and engaged in about four extra minutes of moderate-to-vigorous physical activity daily, ac

Kai Kealoha· Jun 17· 3 min read
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